FAQs
Here are answers to commonly asked questions about:
- Choosing a therapist.
- The process.
- The issue of confidentiality.
How do I choose the right therapist?
Therapy provides you with objective guidance, insight and support, and both short and long term benefits. You need to ensure that the therapist is properly qualified and experienced, and adheres to rigorous professional and ethical guidelines.
Lale Akhrass’ UKCP accreditation means she is a fully qualified psychotherapist. She is under regular supervision and continues to meet UKCP’s rigorous standards. Her work complies with UKCP Ethical Principles and Codes of Professional Conduct.
How many sessions are needed?
This varies as some cases require a few sessions and others are longer term.
What is the frequency and duration of the sessions and consultations?
Individual sessions are usually on a weekly basis. Sessions last fifty minutes. The duration of a consultation or an assessment is one hour.
How are sessions arranged?
Appointments are made by phone. Day appointments are from Monday to Friday from 9:00am to 8:00pm.
What about confidentiality when working with children and teenagers?
Confidentiality is essential to psychotherapy as it allows the child or teenager to open up and share without reservation or fear. The relationship between the therapist and client is protected by law and information cannot be disclosed without consent. Exceptions are made if and when there is suspected child abuse or neglect, or when the client threatens serious harm to self or others. In such cases every effort is made to ensure the safety of those affected as required by law.
What is the process with young children and adolescents?
The first meeting is with the parent or parents to understand their concerns and to agree on the best way to proceed. For very young children, the next meeting will begin with the parent present to ensure that their child is comfortable. Otherwise, sessions are alone with the child or teenager. While maintaining confidentiality, the parent may receive progress reviews either by phone or in person if this will help the child’s process. However, if an older child or teenager does not want anything to be said to their parents, then their wishes are respected.
How can I support my child’s therapeutic work?
Parents can help by giving their child permission to open up with the therapist. They can also show interest if their child wishes to talk about the sessions, but they should not insist or pressure them to share. Some parents feel anxious about what is being said in the sessions, but by respecting your child’s right to privacy, you will ensure they have the confidence to speak openly and freely about what is concerning them. Parents are welcome to schedule an appointment with Lale Akhrass if they have any concerns.
At what age can a child see a psychotherapist?
Lale Akhrass has worked with children as young as four years old. If you are worried about your child, please seek professional help as soon as possible to ensure a more successful outcome and less suffering.